Clinic Hours: Monday to Friday 9AM to 8PM, Saturday 9AM to 5PM and Sunday 11AM to 5PM

hours are subject to change with holidays, poor weather conditions or PHSA advisory

Chinese Medicine

Traditional medical practice originating from China, treatments include acupuncture, cupping, guasha and herbal prescription.


Naturopathic Medicine

Broad category of medicine which adopts the teachings found in nature.


Aesthetics

JetPeel™ is the most advanced dermal infusion device on the market! JetPeel™ relies on advanced technology using water and oxygen to allow aesthetic professionals to conduct a range of needle-free and non-invasive skin care procedures. You can experience incredible same-day results, all during a relaxing treatment with no downtown or recovery required.


Herbal Apothecary

Mangata Apothecary is a line of herbal balms and rollers that have been crafted by a midwife/ herbalist Stefanie. Mangata Apothecary also operates as the in-house dispensary and herbalist for MINDBODYSHEN. Please schedule a time to come in and discuss your particular needs or have a zoom call with Stefanie. Alternatively, order online at www.mangatadispensary.ca


Energy Healing

complementary and alternative medicine based on the belief that vital energy flows through the human body. It is a holistic practice where healers channeled universal life force, or healing energy, into a patient to help balance, heal and remove blockages from the body.


Counselling / Psychology / Mental Health

Counselling/Mental Health support provides you with the opportunity to learn about yourself and gain a greater understanding into your personality, values, and beliefs. It allows you to increase self-awareness and insight into your own role in the problems you may be facing and awareness is key to change.


Labs & Diagnostics

Testing for food sensitivities streamlines the process of identifying triggering foods, providing clear evidence and guidance to begin the healing process and start improving symptoms.


BioMat

The Biomat soothes the body with Far Infrared Light and Negative lons emitted through a matrix of Amethyst Crystals, providing the same energy as sunshine without harmful ultraviolet radiation. By taking a 30-minute "power nap" on the Biomat, you can wind down from the day's stress while
simultaneously increasing circulation, reducing inflammation, and alleviating aches and pains.


Metagenics Clear Change Challenge

The Clear Change Program, recommended by your healthcare provider, includes everything you need to start helping you feel your best. Get started today!

This box contains:

UltraClear™ RENEW
AdvaClear™
Free shaker cup
Program guide with menu plan
Webinar invitation

Nikkol Adams is a Registered Clinical Counsellor and Trauma Informed Yoga Instructor who uses the pronouns she/her. With over 10 years of collective experience in the field of mental health, she has a deep passion for bringing congruence within the mind-body-spirit connection and directs her energy towards helping those she has the pleasure of supporting understand themselves and their world experiences more deeply through the use of conversation and movement.

She believes understanding your human experiences is the path towards healing. Therefore, wonder, acceptance, and compassion are core values in Nikkol’s approach. When we become more self-reflective towards our physical, emotional, and spiritual well-being, and learn how to reveal our self-expression within the environments we encounter, can we then become more capable of creating a vision of long- lasting change in our life. 

Since each person’s path towards healing and wellness is as unique and individual as their thumb print, Nikkol uses an integrative approach to therapy drawing from several healing modalities to help facilitate personal exploration and growth; thus, she takes the time to fully understand your concerns and work alongside you to ensure her approaches are designed to meet your unique needs. Her primary objective is to create a safe, compassionate, non-judgemental, and confidential space for healing to take place.

The process of healing is a delicate and complex journey. In this process, Nikkol believes you are the expert in known what you need and she is a guide to help uncover the barriers to obtaining the balance and vitality you seek in your life and reconnecting to the felt sense of security and control over managing your wellbeing.

Nikkol offers individual counselling to adolescence and adults, as well as couples therapy for all genders, to help address specific areas of life that may be of concern within a safe and supportive therapeutic relationship. Together you will explore your relationship, thoughts, behaviours, emotions, and belief systems as you create space for integration in order to find clarity, discover options, form plans, set goals, and develop strategies through the use of talk and/or somatic therapy.

  • Masters of Counselling Psychology: School and Youth Concentration
  • Bachelor of Arts in Psychology with a Minor in Counselling and Human Development
  • Integrative Somatic Therapy Practice (ISTP)™ (Level 1, 2 & 3)
  • RYT-certified 200-Hour Yoga Teacher Training
  • Trauma Informed Yoga Core Training
  • 200-Hour Yoga Teacher Training with a focus on Trauma Informed Theory and Techniques 
  • Eye Movement Desensitization and Reprocessing (EMDR) Basic Training
  • Gottman Method Couples Therapy (Level 1 Clinical Training) 

To learn more about Nikkol Adams, RCC, and her qualification you may visit her website at www.essenceofself.ca

Nikkol Adams is a Registered Clinical Counsellor and Trauma Informed Yoga Instructor who uses the... Read More

Stefanie started her herbal product brand; Mangata Apothecary in 2020 and her dispensary; Mangata Dispensary in 2023. She has a Bachelor of Science in Midwifery, a Bachelor of Arts in Intercultural Studies, is a birth and postpartum doula (DONA), childbirth educator (Lamaze), and is now pursuing her Clinical Herbalist Registration.

The dispensary is available 24/7 online and M/Th from 9-2pm where you can browse products, loose herbs, essential oils, raw ingredients, tinctures and more! Scan the QR codes and purchase immediately on Tues/Wed/Fri.

Learn more about Mangata Dispensary here: https://mangatadispensary.ca

and Mangata Apothecary here: www.mangataapothecary.ca

Stefanie started her herbal product brand; Mangata Apothecary in 2020 and her dispensary; Mangata... Read More

Dr. Mohamed has a firm belief that health is not linear but dynamic with many facets. Having gone through her own ailments, she realized that health is not about the physical body only, but a very integral part is the mind and body connection and what we feed our subconscious. Additionally, the intention of treatment and energy delivered to the patient is an integral part of the healing process.

Dr.Mohamed believes in micro steps that are manageable for the patient, but ultimately takes them to optimal health. Dr. Mohamed is keen and willing to help with any ailments. Her passions include vestibular disorders such as vertigo, weight management, anxiety management, IV Therapy and food sensitivity testing. To Dr.Mohamed, irrespective of whatever condition the patient has, the answer is balancing the body to heal optimally!

An integral part of Dr. Mohamed’s treatment plan is the zone technique. With only four other health practitioners certified in Canada, she applies this to most treatments and chose this certification because it balances the body and optimizes the mind and body connection. Learning from her own ailments, this is the philosophy that Dr.Mohamed governs her practice on.

Academic Profile:

• Graduate of SFU: Bachelor of Health Sciences degree • Graduate of BINM: Diploma of Naturopathic Medicine

Licensed in:

• Naturopathic Medicine • Prescribing Rights • Zone Technique • Visual Homeopathy

Member in good standing with:

• CNPBC (College of Naturopathic Physicians of BC) • BCNA (BC Naturopathic Association)

Dr. Mohamed has a firm belief that health is not linear but dynamic with many facets. Having gone... Read More

Trishna has been an intuitive energy healer/channeller with a focus in trauma and grief since 2003. She has trained in various healing modalities such as Usui Reiki, Axiatonal Alignment, Crystal, Pranic, Colour, Karuna Ki, Mantra Energy Vortex and Soul Alignment to name a few. She also holds a doctorate in Natural Medicine specializing in energy medicine and has been an adult educator/coach in personal growth for over 20 years.

What is Energy Healing? This is a form of complementary and alternative medicine based on the belief that a vital energy flows through the human body. It is a holistic practice where healers channel universal life force (or healing energy) into a patient to help balance, heal and remove blockages from the body. It is used to reduce stress and anxiety and promote well-being. Energy Medicine includes a variety of holistic healing modalities like: Reiki Energy Healing, Light Therapy, Acupuncture, Reflexology, Thai Massage, Tapping, and more.

What happens during a session? What can I expect from my practitioner? Flow, balance, harmony and vitality within the body can be restored and maintained during a treatment because your energetic body has a crucial role to play towards your wellbeing journey.

Trishna works with the client to identify their personal goals and needs and then customizes the session accordingly.

According to Nicole Nesci (2020) here are 5 Things everyone needs to know about energy healing:

1. Energy Healing is Based on Scientific Fact Everything in this universe is composed of molecules that are vibrating at various frequencies. The molecules located within our bodies are constantly vibrating and radiating positive or negative, balanced or unbalanced, opened or closed frequencies. When our organs are misaligned energetically and radiating low-vibrational frequencies, it can materialize into physical ailments, like pains, sickness and disease.

2. Energy Medicine Can Help Heal Physical and Emotional Traumas

Our energetic bodies are intertwined with our physical bodies. All the traumas we carry physically, emotionally and psychologically impact the functionality of our energy systems (chakras) and vice versa. To maintain vibrant health, the body needs its energies to have energetic space to flow freely throughout the body. When energies become blocked because of traumas, toxins, prolonged stress and muscular constrictions, it creates disturbances in the energy flow in our bodies, which over time contributes to mental, emotional issues and/or ailments and physical disease.

3. Energy Healing is Available to Everyone

There is often a misconception that you need to be spiritual to be open and receptive to energy healing. Energy healing is readily available to everyone who is interested and willing to receive it. You don’t need to be spiritual or hypersensitive to energies to benefit from an energy healing treatment. As humans (just like every living being), we all have an energetic body that needs to be balanced and taken care of regularly. Some energy medicine modalities, like reiki treatments, transcend time and space. Therefore, you don’t have to be located in the same room, city or even country as your energy healer to receive and benefit from energy healing treatment.

4. Energy Medicine is Painless and has no Negative Side Effects

During an energy healing treatment, patients will feel little to no physical discomfort. During the majority of the session, patients will be lying comfortably on a bed while the practitioner non-invasively assesses their aura and releases energetic blockages from the body. As the blockages are being released and chakras are being balanced, patients will experience a rebalancing process that may evoke a variety of emotions or physical sensations, like tiredness, anger, sadness, emptiness, or light headedness. This usually occurs when a deeply embedded trauma or attachment is finally released from the physical, emotional and energetic bodies. It is essential to allow your mind, body and soul to acknowledge the trauma that has been released during your energy healing treatment and fill that space with new, light, healing energies.

5. Energy Medicine Works with Almost Every Other Type of Healing

Energy healing therapy has been used to treat various health conditions and complements many other forms of treatments and therapies. Combining holistic therapies, like Reiki Energy Healing, with conventional health treatments can help you optimize your health and wellbeing. There is no “one size fits all” when it comes to healing. Energy medicine doesn’t replace Western Medicine and vice versa. But, together various forms of healing modalities and therapies can work in conjunction to effectively support, balance, restore, cure and repair your body.

Reference: Nesci, Nicole (March 2020) 5 Things Everyone Needs to Know about Energy Healing. https://www.growthwellnesstherapy.com/our-blog/5-things-everyone-needs-to-know-about-energy-healing

Trishna has been an intuitive energy healer/channeller with a focus in trauma and grief since 20... Read More

Pratna Natasha Ram is the founder of MIND BODY SHEN Integrative Health and Wellness Centre. Her educational journey began at Douglas College, where she took a particular interest in athletic training and rehabilitation. She continued her ambitious pursuit at Simon Fraser University where she studied human biomechanics and psychodynamics, which landed her an internship as athletic trainer for Varsity teams.

While at Simon Fraser University, her curiosity steered her into global issues related to public health and human rights. She is an advocate for human right and a active ally. She was accepted into Natural and Traditional Chinese Medical schools, which started her path into alternative and complementary medicine. During her studies, she was elected to lead a group of Canadian students into South America to provide medical aid, Valedictorian for the graduating class of 2019 and travelled to Asia to complete a doctoral medical internship.

. . . Key Note Speaker Health Series: Inspiring Wellness, Emotional Resilience & Practitioner Strategies Post – COVID19 (2023)

Quality Business Award 2023: Best Alternative Medicine Clinic Surrey, British Columbia (2023)

Speaker at the World Summit for Traditional Chinese Medicine and Acupuncture, topic: Trauma Informed Medicine (2022)

Co-contributor and Author of ProHealth Nutrition (2021) and Chinese Traditional Learning Resources (2022)

Biomedical Science Instructor at VCC

Assist Applied Suicide Intervention Certification (2022)

Doctor of Traditional Chinese & Natural Medicine (2021)

Practitioner of Traditional Chinese & Botanical Medicine (2019)

Registered Acupuncturist (2018)

BC Women’s Health Training Certification (2016)

Health and Counselling: Mindfulness Certification (2012)

Health Science Bachelor Degree in Public Health with a Minor in Kinesiology (2013)

Health and Fitness Certification (2013)

Associates in Science Degree in Microbiology (2008)

Sport Science & Rehabilitation Diploma (2005)

Pratna Natasha Ram is the founder of MIND BODY SHEN Integrative Health and Wellness Centre. Her e... Read More

Jihyun Ro is a Traditional Chinese Medicine Practitioner who believes that human body has ability to be cured by itself when it maintain balance within nature. She is trying to help patients to stay in healthy based on her educational background obtaining from 5 years of Doctor Traditional Chinese Medicine course and her cultural background.

She uses acupuncture to help patients with obesity, early stage diabetes, insomnia, and dermatology related issues.

RSN Acupuncture is an acupuncture technique based on anatomical knowledge, physiological understanding, and soft tissue surgical diagnosis. It is a direct treatment for structural and functional damage of body using needle and acupotomy without surgical incision.

안녕하세요. 한의사 노지현입니다. 저는 인간의 몸은 자연의 섭리 안에서 자연치유 능력이 있다고 믿습니다. 저의 한의학적 지식과 경험을 바탕으로, 환자분들이 최대한 몸의 균형을 되찾을 수 있도록 도와드립니다.

침을 활용하여, 비만관리, 초기 당뇨관리, 불면증 개선에 도움을 드리고 있습니다. 통증 관리에 침도치료를 활용합니다. 침도치료는 특히 어깨통증, 뒷목 통증, 허리통증에 탁월한 개선효과가 있습니다.

Jihyun Ro is a Traditional Chinese Medicine Practitioner who believes that human body has ability... Read More

Renu is a Skin Therapist specializing in JetPeel facials at RE:NU Your Skin. She holds a Bachelor’s Degree in Criminology and Completed her LLB Law Degree at the University of Leicester. In addition to her academic accomplishments, she is a certified makeup artist. Her makeup artistry passion is rooted in her obsession with crafting the ideal canvas, which she firmly believes starts with healthy skin.

The inception of RE:NU Your Skin stems from a personal experience that occurred mere months prior to her wedding. A cystic acne breakout severely impacted her self-confidence, compelling her to seek confidence in her own skin, free from makeup. After conducting extensive research into various skin treatments available in the current market, she was highly impressed with the remarkable results achieved through the JetPeel facial.

JetPeel™ is the most advanced dermal infusion device on the market! JetPeel™ relies on advanced technology using water and oxygen to allow aesthetic professionals to conduct a range of needle-free and non-invasive skin care procedures. You can experience incredible same-day results, all during a relaxing treatment with no downtown or recovery required.

Each Facial involves a 3 Step Procedure:

Lymphatic Drainage – the application of static pressure, the slight cooling effect, and the use of micro abrasion all combine to create a strong immune system response thereby increasing blood and lymphatic circulation.

Exfoliation – a supersonic jet stream of water and oxygen gently removes natural skin debris and exfoliates dead skin cells. resulting in micro-circulation and lymphatic drainage

Infusion – bioactive skin nutrients are infused deep in the Dermis via a patented handpiece utilizing Jet Stream Technology. Skin nutrients are customized to specific conditions.

Renu is a Skin Therapist specializing in JetPeel facials at RE:NU Your Skin. She holds a Bachelor... Read More

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Located at: 15400 Croydon Dr, 407, Surrey
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